On January 24, 2018 NICOA’s Elder Equity Program Coordinator Rebecca Owl Morgan attended Senior Day at the Roundhouse in Santa Fe, New Mexico. The New Mexico Legislature meets every year in January, and it has become a tradition for NICOA to participate in the Senior Day at the Roundhouse event. During Senior Day legislators hold […]
The Importance of Sleep for Our Elders – Winter Edition
The National Indian Council on Aging (NICOA) Executive Director Randella Bluehouse states, “NICOA encourages our Elders to sleep well and be healthy this winter season, and throughout the year.” Learning the causes of sleep deprivation, especially in the winter, and how to overcome them are important steps for our Elders to take in order to […]
The Flu – It’s Not Too Late To Get Vaccinated
The following information is taken directly from the Centers for Disease Control and Prevention’s (CDC) website: “The first and most important step in preventing flu is to get a flu vaccination each year. CDC also recommends everyday preventive actions (like staying away from people who are sick, covering coughs and sneezes and frequent handwashing) to […]
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